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Ingredients:
4 med. potatoes, peeled and cut
into
eighths
1 sm. onion, cut into eighths
4 green onions, coarsely chopped
1 clove garlic, minced
2 (10 1/2 oz.) cans no-salt added
chicken broth, undiluted
1 c. skim milk
1/2 tsp. salt
1/2 tsp. white pepper
1/8 tsp. nutmeg
Direction:
Combine potatoes, onion, green
onions, garlic, and broth in a heavy 3 quart saucepan. Cover
and simmer 20 minutes or until potatoes are tender. Process
potato mixture in batches in container of an electric blender
or food processor until smooth. Combine pureed mixture with
milk and remaining ingredients, stirring until well blended.
Reheat soup to serving temperature or cover and refrigerate
until chilled. Amount 3/4 cup. Exchange: 1 starch, 85
calories.
***
For
Details about Ingredients , check your nearest American Store
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